https://www.thewellspringcompany.com/blog daily 0.75 2021-11-23 https://www.thewellspringcompany.com/blog/popkqbs49slz7q3uw7c9muo14kma1n monthly 0.5 2021-11-23 https://www.thewellspringcompany.com/blog/s611336yo9sn3u1dkd54uj0afrwk19 monthly 0.5 2021-11-23 https://www.thewellspringcompany.com/blog/mpei3vkwcfir1ow9lfluqvbvb4a6qz monthly 0.5 2021-11-23 https://www.thewellspringcompany.com/blog/1re0753tekkqi3ljspu568wtsq9k6m monthly 0.5 2021-11-23 https://www.thewellspringcompany.com/blog/wx4kr63kwak17s6skujv5iyp65287w monthly 0.5 2021-11-23 https://www.thewellspringcompany.com/blog/5-ways-to-feel-less-stress-in-under-5-minutesnbsp monthly 0.5 2021-11-23 https://www.thewellspringcompany.com/blog/vcd5r6opafnabyru8kj8zxgo3zj2mo monthly 0.5 2021-03-02 https://www.thewellspringcompany.com/blog/ueateacz6rt8fqkwxwjn245tecb13a monthly 0.5 2021-03-02 https://www.thewellspringcompany.com/blog/ugtchbzylcnljrc14rzhwz4lrev0xv monthly 0.5 2021-02-16 https://www.thewellspringcompany.com/blog/ilgflblqb3hoodi94pbjuztyvf975c monthly 0.5 2021-02-16 https://www.thewellspringcompany.com/blog/lqh6jtpr5dlcl94hgyv7m5bgu9pcaz monthly 0.5 2021-02-15 https://www.thewellspringcompany.com/blog/3a7bnz1lio7a6q5n8oxq4twd38vex6 monthly 0.5 2021-02-15 https://www.thewellspringcompany.com/blog/lailwpdnfhut7613kq7coariyue4zx monthly 0.5 2021-02-15 https://www.thewellspringcompany.com/blog/0f7lx0ee68qjecbewgggmnr0yi94aq monthly 0.5 2021-02-15 https://www.thewellspringcompany.com/blog/u2b0ev31m1xmhb5hsf95jsscity4zm monthly 0.5 2021-02-15 https://www.thewellspringcompany.com/blog/6zhwpkag91n5vaaywl2vk7vxl54zl3 monthly 0.5 2021-02-15 https://www.thewellspringcompany.com/blog/k0slo86ttzoc5njg3vq1xuxg0v4vt9 monthly 0.5 2021-02-15 https://www.thewellspringcompany.com/blog/happiness-vs-inner-contentment monthly 0.5 2020-07-06 https://www.thewellspringcompany.com/blog/i-was-raised-to-be-racist monthly 0.5 2020-06-11 https://www.thewellspringcompany.com/blog/in-the-gap monthly 0.5 2020-05-29 https://www.thewellspringcompany.com/blog/take-the-gloves-off-set-a-boundary-instead monthly 0.5 2020-05-15 https://www.thewellspringcompany.com/blog/stressed-out-theres-a-better-way monthly 0.5 2020-05-05 https://www.thewellspringcompany.com/blog/10-tips-for-thriving-in-covid-19 monthly 0.5 2020-04-24 https://www.thewellspringcompany.com/blog/get-on-board-with-your-limbic-brain monthly 0.5 2020-04-16 https://www.thewellspringcompany.com/blog/organize-time-to-live-with-purpose monthly 0.5 2020-04-11 https://www.thewellspringcompany.com/blog/be-intentional-about-your-thoughts monthly 0.5 2020-04-06 https://www.thewellspringcompany.com/blog/coping-with-covid-19 monthly 0.5 2020-04-03 https://www.thewellspringcompany.com/workshops daily 0.75 2021-11-23 https://images.squarespace-cdn.com/content/v1/5dc229dc8c1cfd4ef9026f05/1573087012686-AJVLH5M2BB54326CSYEW/The+Wellspring+Company+Workshops.jpg Essential Skills Workshops Workshops Customized to Meet Your Company's Changing Needs Level 1 - Enhancing Performance One-time training or workshop. Choose from our list of 30 created workshops. Other topics available by request if it fits with our areas of expertise. Training one time a month is also available at this level. Level 2 - Profound Performance Improvement Needs Assessment for employees and management via interviews, surveys and a variety of other methods. On-site training and/or workshops two times a month. Choose from our list of 30 workshops. Individual coaching/ counseling/ consulting for staff as deemed necessary (on-site/ voice to voice/ video conferencing) Improvement status reports and future recommendations for long term success. Other services as needed by mutual agreement Level 3 - Intensive Performance Improvement In depth discovery We spend time in your business and with your people to do an in depth discovery about your culture, strengths, weaknesses and the employee experience. Individual consulting, counseling and coaching for staff, management and/or executives. Weekly training and consulting to the CEO/ Owners, Leadership and/or Managers Weekly trainings with Leadership/ Management teams on relevant topics. This may occur on site, voice to voice or video conferencing. Conduct Gallup Strengths® Assessments for the purpose of creating increased awareness of one’s own strengths, appreciation for others’ strengths, and to create strategy around utilizing strengths in team dynamics. Quarterly all-day/ half-day workshops and/or Leadership retreats to increase knowledge, enhance psychological safety, provide team building, and/or address critical issues such as silos, conflict, incongruences, etc. Utilizing a Wellness Business model is no longer viewed as a luxury. Smart businesses are now incorporating wellness as a business strategy for success and increased profitability. Contact us today for more information on how we can partner to start your journey of increased sustainability, profitability and thrivability for your organization! https://www.thewellspringcompany.com/about-us daily 0.75 2025-07-22 https://images.squarespace-cdn.com/content/v1/5dc229dc8c1cfd4ef9026f05/1573008669456-LKH71J1BB4FQQEC8AWMX/The+Wellspring+Company+Lesli+Dullum-Tutterrow.jpg About Us - About the Coach/ Consultant/ Trainer: Lesli Dullum Taylor is President and CEO of Optimal Wellness Inc., dba The Wellspring Company. She is the Founder of Live Well Kitsap! www.livewellkitsap.com, a community wellbeing resource site (2020). Lesli also sees clients in her private practice in holistic counseling and wellbeing coaching having launched Optimal Wellness Consulting in 2004. Lesli is a Certified Counselor, Certified Brain Health Coach, and Gallup Strengths Coach who brings a holistic approach to all her business coaching, consulting and training. Lesli has been an entrepreneur most of her life. She also has experience working in corporations from front line to management (sales and hospitality/service). She has owned businesses in myriad industries; massage, food and beverage ( both manufacturing and retail) construction, counseling, and business coaching and consulting. Lesli melds coaching, consulting, training and counseling working with clients in various industries: finance, insurance, mortgage, towing, beauty supplies, real estate, medical, construction, and more. Lesli earned a Bachelors Degree in psychology/ social work from the University of Nevada- Reno, and a license in therapeutic massage from Ashmead College in 2001. Lesli is a co author of Your Ultimate Sales Force, ( 2009) and has been published inThe Wellbeing Journal, The Kitsap Sun, Sound Publishing, Brainz, Bremerton Neighbors, West Sound Magazine, and of course, Live Well Kitsap! Lesli is happily divorced and lives with her furry rescue dog Nalah in the beautiful Pacific Northwest. She enjoys healthy eating, cooking and living; weight lifting, yoga, rowing, hiking and practicing her Spanish and Italian. Local and International Travel and Cuisine are Lesli’s passions as well as spending time with her beautiful family and friends. Lesli believes that with the right tools and support, anyone who is willing can learn, grow, pivot and transform into the person / business owner/leader/manager that they desire. She loves to work with ethical, values based business owners/ leaders and managers that are ready to show up authentically, and grow into their potential -for their own benefit and for the benefit of those they serve. Lesli works as she says, “From the Top Down and Inside Out” to effect transformational change. You can reach her at lesli@thewellspringcompany.com https://www.thewellspringcompany.com/contact-us daily 0.75 2019-11-07 https://www.thewellspringcompany.com/our-services daily 0.75 2019-11-06 https://www.thewellspringcompany.com/home daily 1.0 2021-12-21 https://images.squarespace-cdn.com/content/v1/5dc229dc8c1cfd4ef9026f05/1576005658090-3QJERWAAGSGPHWJWPOFA/The%2BWellspring%2BCompany%2BTeam%2BBuilding.jpg Home - “As a result of the training, employees are communicating more effectively, stress management has improved considerably. Employees feel more like a team” — Kevin Vanderheyden, Agency Owner Farmers Insurance https://www.thewellspringcompany.com/our-mission-core-values daily 0.75 2019-11-06 https://images.squarespace-cdn.com/content/v1/5dc229dc8c1cfd4ef9026f05/1573778232073-1Y6ICYCUT0VUGBIF0CI7/The-Wellspring-Company-Diamond-Approach.jpg Why Us? Our Mission & Core Values - OUR DIAMOND METHOD APPROACH™ Different entities need different things. We have found from doing this work since 2007 that a combination of the following options is the “secret sauce”. We offer CONSULTING, COACHING, COUNSELING AND TRAINING from the top down and inside out. We work with the CEO, Executive Leadership, Leadership Teams, Managers, and front line staff to effect meaningful and necessary change. We accomplish this via one on one Coaching, Team trainings, Counseling (identified) personnel who would benefit, and facilitating All Staff trainings, and periodic Leadership Retreats to accomplish your goals. We identify strengths and pitfalls in the organization and offer strategic consultations to create a clear path forward. We want to know YOUR GOALS- Your PERCEPTIONS of how things are going and what the strengths and challenges are currently in your organization. https://images.squarespace-cdn.com/content/v1/5dc229dc8c1cfd4ef9026f05/1573012632097-6PI0V8DDAKZRGSBGOBVO/The+Wellspring+Company+Workshop.jpg Why Us? Our Mission & Core Values https://www.thewellspringcompany.com/testimonials daily 0.75 2019-11-06